Is Nutella gluten free? It’s a well-liked chocolate hazelnut unfold, however is it secure for anybody on a strict gluten free weight loss plan?

Maintain studying to seek out out!

Nutella components

Nutella is a chocolate hazelnut unfold that’s made by Ferrero. It originated in Italy, however has unfold the world over! (In all probability as a result of it’s so dang tasty.)

Questioning what’s in Nutella? 

Whereas the particular components could differ from nation to nation, most Nutella spreads comprise sugar, palm oil, hazelnuts, skim milk (or skim milk powder), whey powder, lecithin and vanillin.

As you’ll be able to see, there aren’t any gluten components in Nutella. Yay!

Is Nutella gluten free?

Nutella shouldn’t be labelled as gluten free; nonetheless, it’s secure for anybody on a gluten free weight loss plan. It doesn’t have any gluten components or warnings.

Ferrero signifies on their web site: “Nutella® doesn’t comprise any components derived from gluten-containing cereals: wheat, barley, rye, oats or triticale.”

Is Nutella dairy free?

Whereas Nutella is gluten free, it undoubtedly is NOT dairy free. That scrumptious hazelnut unfold accommodates skim milk, in addition to whey powder. These components are derived from cow’s milk, so Nutella shouldn’t be secure for anybody on a dairy free weight loss plan.

Fortunately, there are some manufacturers of vegan hazelnut spreads in the marketplace which are gluten & dairy free. Take a look at the model part beneath!

Nutella & cross contamination

Let’s speak about Nutella and cross contact. However wait, did not I say that Nutella is secure for anybody on a gluten free weight loss plan? Why are we speaking about cross-contamination?

A jar of Nutella off the grocery retailer shelf is gluten free, however as soon as you’re taking it house and open that lid – that’s the place cross contact can occur. 

If somebody spreads a smear of Nutella on gluten bread then places the knife again into the jar, that jar is not gluten free. The crumbs from the gluten bread have contaminated it.

You probably have a shared kitchen (gluten + gluten free), observe these recommendations to maintain your Nutella secure. Select the one which works finest for you.

• Maintain 2 separate jars of Nutella. Label one as gluten free and hold one for these harmful gluten crumbs!
• By no means double dip. You should utilize one jar of Nutella for everybody, however by no means double dip a utensil that has touched one other meals merchandise. Use a spoon to take away the quantity of unfold you want and switch to a different utensil (like a knife) that may contact the gluten-y meals gadgets.

How you can eat Nutella

For those who’re not on board with consuming Nutella proper out of the jar with a spoon (like I do), there are different methods to take pleasure in it. Attempt just a few of those!

• Prime your toast. Smear a beneficiant serving to of Nutella onto your gluten free toast, bagel, or english muffin for a candy, candy breakfast.
• Put it inside Gluten Free Pop Tarts. As an alternative of utilizing jam, add 1 ½ tablespoons of Nutella contained in the pastry for a chocolatey model!
• Unfold it on high of Oat Flour Waffles. Overlook whipped cream! Prime your waffles with a smear of Nutella for a nutty breakfast that pairs nicely with espresso. (I gained’t decide for those who add whipped cream, too!)

Different manufacturers of hazelnut unfold

Nutella is the most well-liked possibility with regards to hazelnut spreads, but it surely isn’t the one one! Listed here are just a few different manufacturers which are gluten free (& some are dairy free):

• Complete Meals 365 Natural Hazelnut Unfold
• Kirkland Hazelnut Unfold with Cocoa
• Hershey’s Spreads Chocolate with Hazelnut
• Rawmio Chocolate Hazelnut Unfold (dairy free)
• Jem Hazelnut Uncooked Cacao Butter (dairy free)
• Justin’s Hazelnut & Almond Butter (dairy free)
• Artisana Organics Hazelnut Cacao Unfold (dairy free)
• Nocciolata Natural Hazelnut & Cocoa Unfold (dairy free)
• Nutiva Vegan Hazelnut Unfold (dairy free)

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