Home Low Carb Whipped Ricotta Dip Recipe (Keto + Low-Carb)

Whipped Ricotta Dip Recipe (Keto + Low-Carb)

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Whipped Ricotta Dip Recipe (Keto + Low-Carb)

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Whip up this scrumptious whipped ricotta dip recipe, made with creamy ricotta cheese, Greek yogurt, and recent lemon juice. It is the right pairing for low-carb crackers, veggie sticks, tortilla chips….or simply by the spoonful!

adding fresh thyme over the ricotta cheese dip

Why you’ll love this whipped ricotta dip recipe

  • Full of fine fat: This creamy whipped ricotta dip is made with high-fat components like ricotta cheese, Greek yogurt, and olive oil.
  • Superb texture: This dip has a silky easy consistency.
  • Extremely straightforward to make: In actual fact, it actually solely takes a single step!
  • Full of taste: Because of tasty herbs, garlic, and lemon juice, give this ricotta cheese dip an additional recent zing. Plus, recent thyme offers this recipe a posh, herby function.
  • Excellent for snacking: It pairs nicely with any of your favourite dippables.
  • Made with recent, low-carb components: This dip makes a tremendous keto snack!

Substances wanted

Every ingredient on this dip is low-carb and tremendous flavorful.

ingredients for ricotta cheese dip

Ricotta cheese

The bottom of this wealthy and creamy dip is part-skim or entire milk ricotta cheese.

For a decrease carb rely, I recommend choosing entire milk ricotta, although each choices match a keto food plan.

Greek yogurt

For an additional creamy texture and a useful increase of protein, this recipe requires full-fat Greek yogurt.

Olive oil

Additional virgin olive oil provides much more fats content material and yummy taste to this dip.

Garlic

A clove of garlic provides a strong punch to the flavour of this dip. As you will not be cooking this garlic, I recommend you restrain your self to a single clove!

Lemon juice

I exploit lemon juice for a little bit of acidity and brightness on this dish. The intense citrus notes completely complement recent herbs.

Seasoning

To spotlight all of those high quality components, I exploit a tasty seasoning mixture of Italian seasoning, dried thyme, salt, and black pepper.

Contemporary thyme

Whereas dried seasonings can style nice, there’s nothing fairly like recent herbs. Contemporary thyme is added to the dip and likewise as a aromatic garnish.

Dip suggestions

  • Mix your components in a meals processor or high-speed blender reasonably than with a whisk or hand mixer for the smoothest texture doable!
  • Style and season as you combine to suit your splendid style preferences.
  • Make this dip forward of time and retailer it within the fridge for simple serving.

make whipped ricotta dip

Making this whipped ricotta dip could not be simpler! Here is the best way to do it:

Step 1: Mix components

Start by including all your components, together with ricotta cheese, full-fat Greek yogurt, Italian seasoning, salt, pepper, olive oil, garlic, dried thyme, and lemon juice to a blender.

Mix it up till the consistency is silky easy!

Notice: If you do not have a blender or meals processor, you possibly can at all times hand whip this dip with a whisk or hand mixer. Simply be aware that your texture will not be fairly as easy.

Step 2: Modify and season

As soon as your dip is nicely mixed, this can be a good place to style and modify your seasonings.

Stir in recent thyme and add extra seasoning as wanted.

using a spoon to scoop out dip from blender

Step 3: Garnish and serve whipped ricotta dip

As soon as your combination is completely seasoned, switch the whipped ricotta dip to a serving bowl and add some yummy toppings!

I prefer to high my dip with a number of sprigs of recent thyme and a wholesome drizzle of olive oil.

adding whipped ricotta dip to a wooden bowl and served with keto chips.

serve whipped ricotta dip

I like to recommend that you just serve whipped ricotta dip with a platter of low-carb veggies like broccoli florets, cucumber slices, and bell pepper strips for a wholesome snack.

drizzling olive oil over the top of ricotta dip

This dip additionally pairs splendidly with low-carb crackers, air-fryer tortilla chips, and toasted keto bread.

scooping dip with low carb tortilla chip

Whipped ricotta dip variations

Whereas I LOVE this whipped ricotta dip as is, there are tons of the way to experiment with this dish and make new taste combos.

  • Modify the seasonings: To fit your choice, add extra salt, pepper, herbs, or spices. A little bit of cayenne pepper will add nice warmth!
  • Add an additional lemony zing: Shave a little bit of lemon zest into your components earlier than mixing.
  • Make a decadent herbed whipped ricotta dip: Add recent herbs to your combination earlier than mixing. Any herb will do! Just a few of my favorites embrace recent basil, parsley, and thyme.
dipping cucumber into cheesy ricotta appetizer

FAQs

These are the questions I get probably the most about my whipped ricotta dip recipe. When you do not see your query right here, please depart it for me within the feedback beneath.

Is whipped ricotta dip grainy?

When correctly ready, whipped ricotta needs to be tremendous easy and creamy – no grainy texture!

Listed below are a number of tricks to stop grainy ricotta dip:
-Use recent, high-quality ricotta.
-The earlier you serve your whipped ricotta dip, the higher the feel will probably be.
-Utilizing a meals processor or blender will obtain a easy texture.
-A little bit of liquid like olive oil, Greek yogurt, or lemon juice can enhance the feel.

What number of internet carbs are in ricotta cheese?

Ricotta cheese is a low-carb, keto-friendly meals. There are about 2 grams of internet carbs in ¼ cup serving of entire milk ricotta. For part-skim ricotta cheese, there’s roughly 3 grams of internet carbs per ¼ cup.

Is ricotta cheese okay on keto?

It certain is! I like to recommend that you just take pleasure in ricotta cheese sparsely on a keto food plan, exhibiting a choice for whole-milk ricotta over part-skim.
The decrease the web carbs and the upper the fats content material, the higher!

whipped ricotta topped with fresh thyme.

Like this whipped ricotta dip recipe? Attempt these!

Need to spherical off your get together platter with a smattering of keto-friendly dips? You have come to the precise place! Attempt any of those scrumptious keto dips:

Observe us on FACEBOOK, PINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!

Recipe

Whipped Ricotta Dip

Whip up this scrumptious whipped ricotta dip recipe, made with creamy ricotta cheese, Greek yogurt, and recent lemon juice. It is the right pairing for low-carb crackers, veggie sticks, tortilla chips….or simply by the spoonful!

Prep Time:10 minutes

Course: Appetizer, Dip

Delicacies: American

Eating regimen: Gluten Free

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Directions

  • In a blender, mix the ricotta cheese, full-fat Greek yogurt, Italian seasoning, salt, pepper, lemon juice, garlic, olive oil and dry thyme. Mix till easy!

  • Then, add the remainder of the components and blend nicely till all of the components are absolutely included. Notice that this can give the dip a lot texture.

  • Switch the whipped ricotta dip to a serving bowl. You may garnish the highest with further recent thyme and additional olive oil for added taste and presentation.

  • Serve the dip together with your selection of keto-friendly chips, keto bread, or sliced greens. It pairs nicely with cucumber slices, bell pepper strips, or almond flour crackers.

Notes

  • You may modify the seasonings to fit your style preferences. Be at liberty so as to add extra herbs or spices for further taste.
  • For a smoother texture, you possibly can mix the components in a meals processor as an alternative of utilizing a hand mixer or whisk.
  • This dip will be made forward of time and saved within the fridge till able to serve. It would keep recent for a number of days.

Storage: Retailer the whipped ricotta dip in an hermetic container within the fridge. It may be stored for as much as 3-4 days.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin

Energy: 113 | Carbohydrates: 4g | Protein: 7g | Fats: 8g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.002g | Ldl cholesterol: 14mg | Sodium: 155mg | Potassium: 97mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 229IU | Vitamin C: 4mg | Calcium: 147mg | Iron: 1mg

Further Information


Web Carbs:
3.6
g

|

% Carbs:
12.6
%

|

% Protein:
24.5
%

|

% Fats:
62.9
%

|

SmartPoints:
4

Values

Array
(
    [calories] => 113
    [carbohydrates] => 4
    [protein] => 7
    [fat] => 8
    [saturated_fat] => 3
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 4
    [trans_fat] => 0.002
    [cholesterol] => 14
    [sodium] => 155
    [potassium] => 97
    [fiber] => 0.4
    [sugar] => 1
    [vitamin_a] => 229
    [vitamin_c] => 4
    [calcium] => 147
    [iron] => 1
)

Notes on Dietary Data

Dietary data for the recipe is offered as a courtesy and is approximate solely. We can not assure the accuracy of the dietary data given for any recipe on this website. Erythritol carbs will not be included in carb counts because it has been proven to not influence blood sugar. Web carbs are the overall carbs minus fiber.

Copyright

© LowCarbYum.com – Unauthorized use of this materials with out written permission is strictly prohibited until for private offline functions. Single photographs could also be used, offered that full credit score is given to LowCarbYum.com together with a hyperlink again to the unique content material.



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