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The Most Memorable Recommendation of 2023

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The Most Memorable Recommendation of 2023

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If this steerage resonates, carry it with you into the brand new 12 months.

A cutout illustration of a red speech bubble served over a platter; a black silhouette is holding the platter.
Katie Martin / The Atlantic

In a 12 months when world temperatures reached a document excessive, artificial-intelligence developments sparked questions round work and human interplay, and wars raged in Europe and within the Center East, Atlantic writers and different specialists supplied pragmatic knowledge on navigating on a regular basis experiences with friendship, household, and work.

Their phrases level to the virtues of discovering surprise in mundane moments, navigating grief with a spirit of acceptance, and prioritizing human connection.

As 2024 approaches, we’re reflecting on among the most memorable recommendation shared this 12 months. If this steerage resonates with you, carry it with you into the brand new 12 months.

The Quiet Profundity of On a regular basis Awe

That feeling of being within the presence of one thing huge is sweet for us. And, counterintuitively, many occasions it’s present in fully unremarkable circumstances.

“Awe is all around us. We just need to know where to look for it … The more we practice awe, it seems, the richer it gets.” — Dacher Keltner, founding director of the Greater Good Science Center

The Most Misunderstood Idea in Psychology

“Boundaries” have taken off, however the idea has change into misunderstood, becoming a member of the pantheon of misused psychology jargon.

Quote card that reads “Boundaries are often thought of as rules for other people, but in reality, they’re rules for ourselves. They’re our own definition of what we’re comfortable with, and our own choice about what we’ll do if someone ignores the boundary.” — Olga Khazan, staff writer

What the Longest Examine on Human Happiness Discovered Is the Key to a Good Life

The Harvard Examine of Grownup Improvement has established a robust correlation between deep relationships and well-being. The query is, how does an individual nurture these deep relationships?

Quote card that reads “Relationships keep us happier and healthier throughout our life spans. We neglect our connections with others at our peril.” — Robert Waldinger and Marc Schulz, The Harvard Study of Adult Development

The Hardest Resolution Moms Make

Why is life so good at presenting conditions wherein it’s good to be in two locations directly?

Quote card that reads “Sometimes the only thing that gives me solace is the knowledge that we’re all trying, and failing, and then getting up and trying again, to be true both to ourselves and to the people we love.” — Mary Louise Kelly, a host of NPR’s All Things Considered

How America Obtained Imply

In a tradition devoid of ethical training, generations are rising up in a morally inarticulate, self-referential world.

Quote card that reads “You have to give to receive. You have to lose yourself in a common cause to find yourself. The deepest human relationships are gift relationships, based on mutual care.” — David Brooks, contributing writer

What Shedding My Two Kids Taught Me About Grief

By no means say “There are not any phrases” to the grieving.

Quote card that reads “The reason [grief] hurts so badly is because we love them so much … The pain can be understood not as a bad thing to avoid, but as a beautiful tribute, a sign that our hearts are still working.” — Colin Campbell, writer and director

The Very Frequent, Very Dangerous Factor Nicely-That means Mother and father Do

Surveilling your youngsters will solely backfire.

quote card that reads “Equipping our kids with good judgment—and letting them experience the consequences of messing up without trying to get in front of every mistake—is the only way to raise young adults who will be equipped to function on their own.” — Devorah Heitner, author

Stay Nearer to Your Associates

They make your life higher. So why not flip them into your neighbors?

quote card that reads “Many people are prepared to move for a new job … or even just for an adventure. Moving to be closer to buddies should be no different. Friends are not incidental to a good life; they’re essential to one.” — Adrienne Matei, writer

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