The Saucony Peregrine 14. All images: iRunFar/Tom Caughlan

The Saucony Peregrine 14 ($140) is an replace on a traditional shoe that has been an awesome all-arounder for a very long time. With comparatively deep 5-millimeter lugs, this shoe excels in dry circumstances and holds its personal when issues get somewhat bit muddy and slick. The 28-millimeter and 24-millimeter heel and toe stack heights create a 4-millimeter drop, which is affordable for a low-to-the-ground shoe.

The Saucony Peregrine 14 has an precise weight of 9.8 ounces (278 grams) for a U.S. males’s 9, making it mild sufficient for some velocity. The up to date higher has a singular lacing system that gives stage of lockdown, and Saucony has addressed a few of the sturdiness points that plagued the earlier model of this shoe.

Between its sturdy lineage and its most up-to-date updates, the Peregrine 14 is a worthy inclusion in our Greatest Path Working Footwear information.

On this video overview, iRunFar’s Travis Liles takes a deep dive into what has stayed the identical and what has been up to date on this traditional and explains why it’s an awesome choice as an all-arounder for something from yard coaching runs to 100-mile races.

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Saucony Peregrine 14 Assessment Transcript

Hey. Welcome to Path Trials, the video overview part of iRunFar. My title is Travis Liles, and on this video, we’re a traditional, the Saucony Peregrine 14. That is the 14th version of this shoe. Let’s test it out.

All proper, so let’s begin off with the stats. That is the U.S. males’s measurement 9, which has an precise weight of 9.8 ounces. And a U.S. ladies’s 7 has a claimed weight proper round 8.2 ounces. That’s barely up by just a few decimal factors from the final model. So, there’s somewhat extra weight right here. This can be a 4-millimeter heel-to-toe drop. It has a luggy outsole. It’s meant to go quick. It’s meant to offer cushion. It’s meant to be somewhat bit extra athletic.

So with all that, let’s see what’s new about this. Let’s see what’s the identical about this. Let’s see how this shoe holds up all by itself.

Saucony Peregrine 14 Higher

A lateral view of the Saucony Peregrine 14.

Let’s begin off with the higher of the Saucony Peregrine 14 right here. It’s a quite simple higher, for essentially the most half. It’s one form of mesh, which is that this commonplace mesh that’s been round for some time. It’s not that engineered mesh that’s form of stretchy and versatile, which I don’t like for path trainers. I really feel prefer it doesn’t maintain my foot in place like I need it to, particularly on downhills, or over various terrain the place my foot’s shifting round aspect to aspect. I don’t need a variety of give. I need somewhat bit extra of a sticky really feel the place the shoe shouldn’t be shifting round beneath me. And I really feel like this mesh does a fairly good job of that.

There are a few issues I’ll level out right here: some overlays. You may see so much right here across the toebox space. This toebox is a medium match, so there may be sufficient room to your toes to unfold out somewhat bit. It’s not so slim that all the pieces is pinched in there to some extent. I’d say that is extra of an ordinary match than it’s a actually quick, athletic match. I consider a few of the Salomon S/Lab fashions which might be actually, actually slim, even having a really slim heel and beneath the arch, which is nice for going quick and shorter distances.

This rides a pleasant line between sufficient width whereas being an athletic sufficient match for longer distances, in addition to shorter distances. It could work in a variety of eventualities. You’ve bought somewhat little bit of toe safety round right here, this rubber cap right here. It’s going to maintain water from splashing in once you step in stuff, it’s going so as to add some sturdiness, and it’s going so as to add somewhat little bit of safety from kicking issues.

There’s somewhat little bit of doubled-up materials inside right here. In the event you take a look at this flat, clean, grey half that’s simply on high of the mesh, as soon as it turns into this little extra patterned form of factor, there’s some further reinforcement. It’s mushy, nonetheless. It’s not tremendous mushy, however there’s only a small quantity of rigidity. As you get nearer to the precise toe of the shoe, you get somewhat extra reinforcement coming from the outsole that wraps up within the toe cap space and this overlay.

This can be a very commonplace lacing system. It’s not asymmetrical, it’s pretty simple. There’s a gaiter attachment right here on the entrance however no Velcro within the again. After which the lacing: The attention-grabbing factor that I’ll name out right here is these little further eyelets. You may notice right here that simply the usual eyelets are beneath. After which on high of these eyelets are these free, free-hanging ones. If we open this up and look inside, we are going to see that these laces are related down in the direction of the midsole.

So, when you’re searching for some further wrap and wish to change the best way that midfoot feels, you may simply use the usual lacing and skip these guys altogether. Or you would skip that lacing and simply use these. And since they’re somewhat looser, you will get a extra attention-grabbing wrap between them. And since that’s right down to the midsole, you may actually get a fair higher grip on the highest and sides of your foot. It’s only a good approach of selecting completely different choices to your foot if the preliminary commonplace match out of the field doesn’t work.

However general, I feel it’s a reasonably good-fitting shoe, and I’d say it’s middling. It’s not hyper, hyper tight, however you could have some choices to lock it down and do nicely on downhills, uphills, and various terrain. The lacing system works nice for that.

On the tongue aspect, there’s a gusset in right here to maintain particles out, which can take the complete distance of the lacing. That is all coated up with some straps beneath right here that work to the midsole and provides it somewhat little bit of a sock-like really feel contained in the shoe.

From a heel standpoint, it’s a fairly commonplace match. It’s bought some rigidity within the again so it’s not totally collapsible. However it’s principally padded. It’s not overly padded, simply medium padding. And so they’ve even added somewhat reflector right here for anyone that wears these sneakers for highway working, which I did, and so they work simply nice.

The one factor I’ll simply name out right here is that this replace: One in all my issues with the final model was there was a variety of this rubber overlay stuff that added some bizarre seams and began splitting and peeling off. That is an instance of the final model. You may see right here, there are a few of these pinch factors the place the shoe is beginning to fray. There’s one other aspect over right here the place this rubber was beginning to come off [in the Peregrine 13]. And that’s not taking place right here [in the Peregrine 14].

This shoe has about 100 miles on it, and that different shoe began exhibiting indicators of that breakdown round that very same mark. This one doesn’t present any of that. No less than at this level, it’s extra sturdy, which is all the time welcome.

Saucony Peregrine 14 Midsole

A medial view of the Saucony Peregrine 14.

Let’s discuss concerning the midsole right here.

This Saucony Peregrine 14 has PWRRUN for the midsole, which is somewhat bit extra of an ordinary sort of froth. Fundamental cushioning. I’d say it’s pretty bouncy and rubbery. However for essentially the most half, it is a extra fundamental, center, not-too-squishy, not-too-firm sort of froth. And that’s all the best way across the shoe.

I’ve all the time favored this foam. I feel it does job and does very well for path trainers as a result of it’s bought sufficient rigidity that provides some snappiness, nevertheless it additionally has sufficient cushion that it doesn’t really feel prefer it’s a beating to put on it over lengthy, prolonged intervals of time.

What’s attention-grabbing, and once more, I’ve referred to as out earlier than, is that this shoe’s sock liner/insole truly makes use of a distinct sort of froth. And you may see that basically visibly right here by this styrofoam-y look. That is referred to as PWRRUN+. In Saucony’s extra high-end sneakers, or a few of their highway trainers, they really use this foam, which is extra bouncy and has extra rebound. I like this as a result of it’s a nice-feeling sock liner. It’s somewhat bit thicker, so it removes that drawback the place typically skinny sock liners ball up or roll round. This one’s thick.

The opposite half that’s attention-grabbing is that as a result of that is made out of midsole foam versus one thing commonplace, it doesn’t have all that pitting. As I discussed earlier than, I’ve bought about 100 miles on these, and there aren’t any spots the place my toes have actually pressed into this. This a part of the shoe is a pleasant compromise. As an alternative of placing higher-end foam right here and making the shoe doubtlessly dearer, or possibly making the texture completely different, they’ve put somewhat little bit of funding into the sock liner and added extra attention-grabbing foam.

It’s extra bouncy, and there may be extra rebound foam right here, which makes it somewhat extra snug. I feel it provides somewhat attribute right here that we’d like to see on different sneakers.

Saucony Peregrine 14 Outsole

The outsole of the Saucony Peregrine 14.

Rolling over to the outsole, the Peregrine mannequin has all the time been recognized for this: huge, toothy lugs. The identical factor exists right here on the surface of the shoe: downward-facing lugs for traction, braking downhill, and these different ones for climbing, so these numerous sorts of lugs are going multi-directions for traction in a number of methods. And so they’re pretty deep. These are 5-millimeter lugs, in order that they grip nicely just about in any setting. They’re not the stickiest, so typically on marble-y moist floor or a moist picket bridge with somewhat little bit of moss or kind of natural matter on the highest of it, they will slide round so much. It’s not horrible, nevertheless it’s not the stickiest.

So, good lug depth. It’s above common on the dry and moist traction aspect of the home. It’s simply a few of these most sticky or slick environments the place you’ll in all probability not get a lot traction. However once more, that’s a really specialised shoe that tends to work there.

After which to the rock plate’s aspect of the home. It’s not an ordinary plastic one. It’s kind of this fabric-y one. In the event you get one among these in hand, you may really feel it: It’s knitted. It’s some kind of densely woven, tight material that provides safety right here within the midfoot. For essentially the most half, I’ve probably not seen so much poking via in these areas.

The center of the shoe, the again of the heel, these sorts of areas, sure. There isn’t any rock plate when you get previous the entrance a part of the foot, or all the best way again. More often than not, you’re sacrificing somewhat little bit of flexibility, and somewhat little bit of velocity, and it looks like a extra inflexible shoe when that rock plate extends all the best way. This can be a good compromise and retains the shoe principally light-weight. It’s not as exhausting and plasticky as a few of these others, so it nonetheless creates some flexibility whereas having safety.

Saucony Peregrine 14 Total Impressions

A high view of the Saucony Peregrine 14.

In closing, I feel the Saucony Peregrine 14 bought its footing once more. And I don’t imply that as a joke with the grip, however I suppose that works.

This shoe began out way back as light-weight, low-to-the-ground, grippy, protecting, all-arounder that you would do so much in whereas sustaining some velocity. I’ve finished a 100 miler in a pair of Peregrines, a number of 100 milers. It’s a shoe that I really feel snug speaking about, and that I’ve had a variety of lineage in.

There have been some unhealthy variations of this shoe. The final model was fairly good however had some sturdiness points. Thus far, with the place this one is at in comparison with model 13, a variety of that has been up to date and altered, and I don’t see any of that fraying, splitting, or this overlay stuff peeling off. In order that’s all actually constructive.

I feel the match and the texture cowl a variety of completely different eventualities. If you wish to go quick, that is an athletic sufficient match to try this. And it’s principally light-weight. Whereas 9.8 ounces isn’t tremendous mild, you may undoubtedly do some turnover. It’s bought that mild, brief, stack on it, so that you’re not tipsy and up excessive. It has sufficient cushion the place that 4-millimeter drop doesn’t really feel prefer it’s an excessive amount of, prefer it’s too aggressive, which might occur in sneakers which might be decrease with much less cushion.

It’s a extremely nice sock liner that I favored earlier than, and I like now.

From variations 13 to 14, that is completely only a very small iteration. I’d say it’s primarily tweaks to the higher. Every part else feels the identical. The safety, the match, the traction, the rock plate are all the identical. You’re actually getting a barely extra sturdy, and I say barely as a result of I simply don’t have sufficient miles on this to say overly sturdy, however I do know that with over 100 miles on this shoe, it’s holding up considerably higher. This shoe is worthy of its placement in our Greatest Path Working Footwear information.

In the event you’re searching for one thing that may do all of it, and also you’re searching for it in a 2024 worth vary that’s nearer to $100 than $200, I feel it is a actually nice choice to go for, and one which I actually add into the combination fairly a bit. Anytime it’s muddy and mucky, this tends to be one of many first sorts of sneakers that I seize.

Any questions, or feedback, depart these under the video. Thanks for watching. We’ll catch you subsequent time.

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