Choice and storage

Guava fruits, pink-flesh selection.

Within the tropical area, guavas could be available year-round. Purple flesh varieties comparable to “Thai maroon” flesh guavas are richer in vitamin than inexperienced apple guavas. Oftentimes, the fruits are left to ripen on the tree to expertise their intense, pure taste. They will also be
picked whereas inexperienced however mature, and later allowed to ripen at room temperature. Ripe guavas have a attribute coloration and nice aroma.

Within the shops, purchase recent fruits that includes intact pores and skin with none cuts, bruises, or patches. Putting the fruit wrapped in a paper with a banana or apple will hasten its ripening course of.

Mature, but inexperienced fruits could also be saved for 2 to 5 weeks underneath ideally suited, regulated temperature between 46°F and 55°F, and relative humidity of 85 to 95 %. Over-ripe fruits could hold nicely contained in the fridge just for a number of days.

Preparation and serving strategies

Wash them in chilly working water with a view to take away any dust or insecticide residues. Recent ripe guava is finest loved with its pores and skin. Take away any floral remnants (sepals) on the apex, after which trim both finish with a pointy knife. It may be cubed, or sliced into, as in apples.

Listed below are some serving ideas:

• Eat recent guava as it’s, to get pleasure from its pure taste and distinctive style.

• Guava fruit juice is a well-liked scrumptious drink in lots of components.

• Sliced guava cubes are an awesome addition to fruit salads.

• It is usually typically utilized in dessert preparations.

• The fruit can also be extensively used to make candies, preserves, jellies, jams, marmalade, and so on.

≻≻-Again to Fruits from Guava. Go to right here for a powerful checklist of all forms of fruits with full illustrations of
their vitamin info and well being advantages.

≻≻-Again to House web page.

Additional studying and Assets:

1. USDA Nationwide Nutrient Database.

2. Stanford College of Medication Most cancers data Web page- Vitamin to Cut back Most cancers Threat.

3. Psidium guajava-pdf.

4. Anon. 1986. The helpful vegetation of India. Publications & Data Directorate, CSIR, New Delhi, India.

5. Peter G von Carlowitz.1991. Multipurpose Bushes and Shrubs-Sources of Seeds and Innoculants. ICRAF. Nairobi, Kenya.