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Pasta with Italian Hen Sausage, Peppers, and Escarole is a colourful, flavorful dish your entire household is certain to get pleasure from.
Hen Sausage Peppers and Escarole Pasta
I used to be so excited when a former coworker shared this escarole pasta dish with me as a result of I’m an enormous fan of escarole! In the event you’ve by no means cooked with escarole, you undoubtedly must strive it. This recipe cooks in about 20 minutes, so it’s good for a busy weeknight. You’ll be able to even do all of the vegetable prep earlier within the day, so every thing’s able to go at dinnertime. Another favourite Italian escarole recipes are my Pasta with Italian Hen Sausage, Escarole, and Beans and Escarole Soup with Turkey Meatballs.
What’s escarole?
Escarole is a mildly bitter, leafy inexperienced that appears like lettuce. It’s a part of the chicory household, which additionally consists of endive and radicchio. In the event you can’t discover escarole in your grocery retailer, you need to use spinach or Swiss chard.
The place to Purchase Italian Hen Sausage
Not all rooster sausages are alike, so it’s a good suggestion to know your butcher or the individual making the sausage if doable. I sampled a number of Italian rooster sausages from completely different shops earlier than I discovered a favourite made with all chicken at a close-by Italian specialty retailer. Dwelling in New York, I’m lucky to have some nice Italian sources close by. In the event you can’t discover rooster sausage, turkey sausage would additionally work.
Italian Hen Sausage Pasta Variations:
- Use spinach, kale, Swiss chard, or one other leafy inexperienced as an escarole substitute.
- Swap turkey sausage for the rooster sausage. In the event you can’t discover raw sausage, use cooked rooster sausage and thinly slice it.
- Sub the crimson bell pepper for yellow or inexperienced ones or use a mixture of colours.
- Add sliced mushrooms should you’d like extra veggies.
- Skip the crimson pepper flakes should you’re not a fan of spicy meals.
- Make this dish gluten-free through the use of gluten-free pasta.
Extra Pasta Recipes You’ll Love:
Yield: 6 servings
Serving Dimension: 1 1/2 cups
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Rinse escarole and tear into chew sized items.
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Cook dinner pasta in a big pot of salted water in keeping with package deal instructions for al dente.
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Reserve 1 cup water earlier than draining.
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In the meantime, whereas pasta water boils, warmth a big non-stick skillet on medium warmth.
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Add olive oil; when scorching add onions, peppers, garlic, salt and pepper. Cook dinner till delicate, about 4-5 minutes.
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Add sausage, breaking apart with a picket spoon and prepare dinner till golden, about 6 to eight minutes.
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Add escarole, cowl and prepare dinner 2 minutes; take away the quilt, stir and prepare dinner about 3 extra minutes or till wilted. Modify salt and pepper to style.
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Add cooked pasta, crimson pepper flakes, reserved water and Parmigiano Reggiano, toss properly and switch to a big serving bowl.
Final Step:
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Serving: 1 1/2 cups, Energy: 297.7 kcal, Carbohydrates: 47.2 g, Protein: 20.6 g, Fats: 5.5 g, Fiber: 7.5 g, Sugar: 1.1 g
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