This cottage cheese cookie dough is an ideal snack whenever you’re craving one thing candy because it’s tasty, excessive in protein, filling and fast to make.

We had to do that trending cottage cheese cookie dough recipe because it’s filled with protein and low in carbs (in fact, relying on the substances you utilize).

If you have not tried it, it tastes fairly darn near cookie dough with only a slight tang from the cottage cheese. For a high-protein snack, we might gladly eat this since its candy and engaging, filling and simple to make.

We made just a few tweaks to the viral recipe to make it keto-friendly and excessive in protein. To take action, we decreased the quantity of almond flour (which decreases the protein share) and elevated the quantity of protein powder. We additionally changed common chocolate chips with sugar-free chocolate chips and changed maple syrup with a sugar-free sweetener so there may be minimal to no impression on blood sugars. Lastly, much like Brittany’s recipe at Consuming Hen Meals, we added a little bit sugar-free peanut butter simply to reinforce the flavour.

One serving of this cottage cheese cookie dough is 3.2 grams of internet carbs and 27 p.c protein.

It is also fast to arrange and shops effectively within the fridge. It is very best whenever you’re craving one thing candy and have cottage cheese in the home. Plus, it is fairly darn filling. Give it a attempt to tell us what you suppose!

Components & Substitutions

Cottage Cheese: Good Tradition is our new favourite cottage cheese, which you should purchase as low-fat (2% milkfat). For those who purchase full-fat cottage cheese (4% milkfat), will probably be barely decrease in protein, however not by that a lot. It is best to purchase no matter cottage cheese you like.

Almond flour: Make sure to use blanched, super-fine almond flour on this recipe. 

Low-carb vanilla protein powder: We use low-carb vanilla whey protein powder to extend the protein within the cookie dough. Our favourite vanilla protein energy is Quest Vanilla Milkshake, however you should utilize one other model of selection.

Powdered, sugar-free sweetener: We sweeten the dough with powdered Lakanto monkfruit sweetener. Nevertheless, you possibly can sweeten with one other sweetener of desire. Simply make sure you test a sweetener conversion chart.

Sugar-free peanut butter: We use Santa Cruz Natural Gentle Roasted Creamy Peanut Butter because it has no added sugar. It is a pure peanut butter that we purchase as creamy for this recipe.

Lily’s sugar-free semi-sweet or darkish chocolate baking chips: You should utilize both semi-sweet or darkish chocolate baking chips. We desire the semi-sweet chips on this recipe, nevertheless it’s as much as you.

Vanilla extract: Obtained so as to add some vanilla extract to reinforce the flavour!

Easy methods to Make

STEP 1: In a meals processor or blender, pulse collectively cottage cheese, peanut butter, sweetener and vanilla extract till clean.

STEP 2: Use a spatula to empty the processor combination right into a medium-size bowl. Add almond flour and protein powder and stir till effectively mixed. Add chocolate chips and stir till simply mixed.

STEP 3: Eat instantly or retailer in fridge in a coated container till learn to eat. For those who plan to snack on all through week, we advocate making a double batch.

Easy methods to Retailer

You may retailer the dough in a coated container within the fridge for as much as 3 days (no extra for finest outcomes). For those who plan to snack on all through week, we advocate making a double batch

We’ve got not tried freezing it but because it merely will get eaten up!

Extra Excessive Protein Snacks

For those who do that recipe, we’d love to listen to your suggestions! Depart a remark, price it, and tag @lowcarbsimplified in your photograph of this recipe on Instagram or Fb. We hope you get pleasure from this recipe as a lot as we do!

Recipe

Keto Cottage Cheese Cookie Dough (Excessive Protein, Gluten Free)

Low-Carb Simplified

This cottage cheese cookie dough is an ideal snack whenever you’re craving one thing candy because it’s tremendous tasty, excessive in protein, filling and fast to make!

Prep Time 10 minutes minutes

Course Dessert, Snack

Delicacies American

Servings 3 folks

Energy 202.4 kcal

Directions 

• Pulse substances: In a meals processor or blender, pulse collectively cottage cheese, peanut butter, sweetener and vanilla extract till clean.

• Mix remainder of substances: Use a spatula to empty the processor combination right into a medium-size bowl. Add almond flour and protein powder and stir till effectively mixed. Add chocolate chips and stir till simply mixed.

• Serve and retailer: Eat instantly or retailer in fridge in a coated container till learn to eat. For those who plan to snack on all through week, we advocate making a double batch.

Notes

You may retailer the dough in a coated container within the fridge for as much as 3 days (no extra for finest outcomes). For those who plan to snack on all through week, we advocate making a double batch.
We’ve got not tried freezing it but because it merely will get eaten up!

Vitamin

Energy: 202.4kcalCarbohydrates: 15.2gProtein: 13.9gFats: 12.8gSaturated Fats: 2.9gLdl cholesterol: 8.2mgSodium: 148.4mgFiber: 6.7gSugar: 2.7gSugar Alcohols: 5.3gWeb Carbs: 3.2gProtein Share: 27%