Keto Chocolate Ice Cream with the Ninja Creami (Excessive Protein!)

Low Carb

Keto Chocolate Ice Cream with the Ninja Creami (Excessive Protein!)

jaydewangan26

December 29, 2023

Keto Chocolate Ice Cream with the Ninja Creami (Excessive Protein!)

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Revealed: Mar 13, 2022 · Modified: Jun 9, 2023 by Cathy Chenard · This submit might comprise affiliate hyperlinks.

In case you have a Ninja Creami, then this is your new go-to keto chocolate ice cream that’s certain to fulfill your candy tooth or chocolate cravings! Plus it is excessive in protein!

Bowl of keto chocolate ice cream scoops with spoon on side

This keto chocolate ice cream tastes much like REAL chocolate ice cream: it is wealthy and chocolatey, easy and creamy, and simply melts in your mouth. However, we find it irresistible for different causes, too: it is low in carbs and energy, excessive in protein, sugar-free, made with simply 5 components, and really easy to make with the Ninja Creami.

In case you’re not accustomed to the Ninja Creami, it is a new equipment that may make ice cream out of virtually something. It does so by taking liquid components which were frozen stable and finely shaving them into creamy substances.

We have been utilizing the Ninja Creami for a number of months now and extremely suggest it, particularly when you’re taken with making decrease calorie or protein ice lotions with non-standard components. It is also very straightforward to make use of.

Every serving of this keto ice cream is 1.3 web carbs and a whopping 63 p.c protein. With conventional ice cream makers it might be tough to realize that type of low-carb and high-protein mixture.

Elements

Only a few notes on key components:

Powdered erythritol: We use Swerve Confectioners Sweetener, however you should utilize any of name of erythritol sweetener. Remember to use confectioners — not granular — in any other case the ice cream might find yourself grainy.
Unsweetened almond milk: To create the appropriate consistency, you must embody a liquid. We use unsweetened almond milk because it’s keto-friendly and low in energy. You’ll be able to substitute one other sort of low-carb milk like unsweetened macadamia milk or coconut milk.
Low-carb, chocolate whey protein powder: We use low-carb chocolate whey protein powder to make this a high-protein ice cream. Our favourite chocolate protein energy is Quest Chocolate Milkshake.
Unsweetened cocoa powder: Though we use chocolate protein powder on this recipe, you must add unsweetened cocoa powder for a wealthy, chocolaty taste.
Guar Gum: Guar gum is thickening agent that helps create a creamy texture in ice lotions and sorbets. It’s possible you’ll substitute with xanthan gum, however the texture might not end up as creamy.

Tips on how to Make

STEP 1: Mix all of the components in a blender or meals processor and pulse till absolutely combined and easy in consistency.

STEP 2: Pour the blended combination right into a Ninja Creami pint container and place within the freezer. Let freeze for no less than 24 hours.

STEP 3: After freezing, take the lid off the pint container and place within the Ninja Creami outer bowl. Set up the Creami paddle into the outer bowl lid, place the lid on the outer bowl and lock into place in line with the directions within the Creami handbook. Choose the Lite Ice Cream mode, and it’ll spin for a number of minutes.

STEP 4: When it stops spinning, take the container out and assess the consistency of the ice cream. If it is powdery in texture as proven in image 4 (versus creamy and easy), then you definitely’ll have to respin.

Spinning ingredients in Ninja creaming after freezing

STEP 5: If you must respin, place the outer bowl lid again on and lock it again into the Ninja creami and push respin.

STEP 6: After it is performed respining, take out the outer bowl and assess the ice cream consistency. If its easy and creamy, as proven in image 6, serve instantly. If nonetheless powdery, proceed to respin till you attain the specified consistency. Relying in your freezer’s temperature chances are you’ll have to respin a number of instances.

Respining mixture in Creami to make creamy

Professional Suggestions For Utilizing the Ninja Creami

When freezing your combination make sure that your pint is on a stage floor within the freezer and that you do not fill the pint previous the fill line.
The Creami directions additionally suggest freezing for no less than 24 hours to verify its absolutely hardened.
Relying on the recipe and your freezer’s temperature, chances are you’ll have to respin a number of instances. For instance, if our combination is frozen at a low temperature, we sometimes have to respin a number of instances. We have even had conditions the place we wanted to respin as a lot 8 to 10 instances. If this occurs to you ceaselessly, contemplate growing the temperature of your freezer.
If you wish to embody any mix-ins like sugar-free chocolate chips or sweet, merely add them to the spun ice cream and press the mix-in button to include. In case you use the opposite settings, your mix-ins will likely be shredded too finely.

Storing the Ice Cream

Ice cream made by the Ninja Creami is greatest when eaten instantly. Since it isn’t made with customary components and in the identical method as common ice cream, it doesn’t retailer in addition to conventional ice cream.

In case you have leftovers, we suggest letting the ice cream soften till delicate (which occurs pretty shortly) after which storing it again in a Creami pint since you may probably have to re-run the Creami on it after it re-hardens. Remember to flatten the floor of the ice cream within the pint earlier than inserting it within the freezer.

To serve, merely re-run the Creami course of once more or respin the ice cream (as it might be frozen) till easy and creamy.

Why the Ninja Creami Can Make Ice Cream Out Of Nearly Something

With conventional ice cream machines, the ice cream is saved within the freezer so it has to take care of its creamy texture whereas in there. Preserving a liquid creamy at freezing temperatures requires a cautious stability of components. For instance, in conventional ice cream, when you scale back the quantity of sugar within the combination it can get too onerous within the freezer to be ice cream.

Against this, with the Ninja Creami you begin by freezing your combination right into a stable after which the Creami pulverizes it to create ice cream. The advantage of this strategy is sort of any combination will freeze to a stable. That is particularly helpful in low calorie or protein ice lotions with non-standard components that will not keep creamy within the conventional ice cream making course of. The commerce off is that you need to eat it immediately and it may well’t be saved like conventional ice cream.

In case you do that recipe, we might love to listen to your suggestions! Depart a remark, fee it, and tag @lowcarbsimplified in your picture of this recipe on Instagram or Fb. We hope you take pleasure in this recipe as a lot as we do!

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