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Keto Chocolate Donuts – All Day I Dream About Meals

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Keto Chocolate Donuts – All Day I Dream About Meals

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These keto chocolate donuts are made with coconut flour and dipped in a dreamy sugar-free chocolate glaze. Whip up these straightforward sugar free donuts in 35 minutes!

Two sugar free donuts on a white plate over a blue patterned napkin.

 

Everyone wants a superb chocolate donut recipe of their lives. A very good, straightforward baked donut that they’ll make at dwelling every time the temper strikes. And this sugar free donut recipe is simply the factor to fulfill these cravings.

I really adore this recipe and have ever since I first created it years in the past. It’s my go-to for a chocolatey breakfast deal with for my household. And it’s a wonderful recipe for folks simply getting used to baking with coconut flour.

Let’s get baking!

Top down image of a keto chocolate donut with sprinkles on a white background.

Why you should do this recipe

I actually suppose that coconut flour makes the perfect keto donuts. Almond flour will be fairly nice too and I take advantage of it in my Keto Cinnamon Donuts. However I’m all the time amazed on the excellent texture of donuts made with coconut flour.

These keto chocolate donuts are fan favourite and have been since I first created them – even amongst readers who profess to hate coconut flour! It’s the same recipe to keto chocolate cupcakes, however scaled down a bit and modified for a donut pan.

They arrive out splendidly fluffy and light-weight, and so good dipped in slightly chocolate glaze. Then you possibly can high with some sprinkles, chopped nuts, or shredded coconut.

And every donut has solely 2.6g carbs per serving. How’s that for scrumptious!

Reader Critiques

“Was skeptic about these donuts as a result of loads of time there’s an aftertaste with stuff you make on keto however I’ve to say these are fairly doggone good donuts!” — Linda

“My youngsters beloved these! Critically, MY youngsters! That is big! I used a babycakes mini donut cooker, half glazed half with powdered swerve, and they’re GONE! Thanks a lot!” — Jill

“These donuts are low-carb perfection! I can be making these once more! Thanks! My husband hates coconut, and he stated these had been the perfect chocolate donuts he ever had. I didn’t even inform him concerning the coconut flour, and he didn’t discover in any respect.” — Debra

Substances you want

Top down image of ingredients needed for keto sugar free donuts.
  • Coconut flour: This can be a coconut flour based mostly recipe. Totally different manufacturers can fluctuate fairly a bit in absorbency so I like to recommend utilizing both Bob’s Pink Mill or King Arthur Flour. They each very dependable and my baked items have turned out very properly with these manufacturers.
  • Sweetener: I take advantage of Swerve in each the donuts and the glaze. For the donuts, you could possibly use one other sweetener equivalent to allulose or BochaSweet. However you will have a powdered sweetener for the glaze.
  • Cocoa powder: I like to recommend Dutch course of cocoa powder for a deeper chocolate taste.
  • Protein powder: A couple of tablespoons of protein powder give these donuts a lighter, fluffier consistency. You need to use both whey or egg white protein powder. It’s also possible to skip it, in case you really feel you should.
  • Brewed espresso: Espresso enhances and deepens the chocolate taste of baked items, so I like to recommend it for these keto chocolate donuts. You’ll be able to exchange it with plain water in case you desire.
  • Heavy cream: Just a little heavy cream is required to make the chocolate glaze. For a dairy free choice, you need to use coconut cream.
  • Pantry staples: Vanilla extract, baking powder, and salt.

Step-by-step instructions

A collage of 6 images showing how to make Keto Chocolate Donuts.

1. Put together the batter: In a medium bowl, whisk collectively the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt. Stir within the eggs, melted butter, and vanilla extract, then stir within the liquid till properly mixed.

2. Bake the donuts: Divide the batter among the many wells of a well-greased donut pan. Bake at 325ºF for 16 to twenty minutes, till the donuts are set and agency to the contact. Take away and let cool within the pan for 10 minutes, then flip out onto a wire rack to chill fully.

3. Put together the glaze: In a medium shallow bowl, whisk collectively the powdered sweetener and cocoa powder. Add the heavy cream and vanilla and whisk to mix. Add sufficient water till the glaze thins out and is of a “dippable” consistency, with out being too watery.

4. Dip the donuts: Dip the highest of every donut into the glaze. Sprinkle with any decorations and let set about half-hour.

Keto Chocolate Donuts dipped in sugar free glaze on a cooling rack.

Skilled ideas

You will want a donut pan for these and I all the time suggest USA Pan. It’s non-toxic and really nonstick, and very good high quality. For those who don’t have a donut pan and don’t need to buy one, you possibly can strive these as muffins as an alternative.

I do know some silicone donut pans are fairly standard. Remember the fact that silicone bakes very in a different way than metallic, so it would be best to hold your eye on the donuts as they bake.

Remember the fact that there may be not a lot standardization in donut pan sizes. So this recipe makes 6 to eight donuts, relying in your pan.

The chocolate glaze ought to be skinny sufficient to dip the donuts proper into it, however thick sufficient that it doesn’t run in every single place afterwards. It might want to set for about half-hour after dipping.

Sugar Free Chocolate Donuts on a white plate with one broken open.

Recipe FAQs

What number of carbs are in a keto chocolate donut?

This keto chocolate donut recipe makes between 6 and eight donuts, so the dietary depend will change relying on what number of you make. For six donuts, each has 6.2g of carbs and three.6g of fiber. That involves 2.6g web carbs per serving.

Are you able to freeze keto donuts?

These coconut flour donuts can simply be made upfront. They freeze properly and might final within the freezer for a number of months. For those who’re not freezing them, retailer the donuts on the counter in a coated container for as much as 4 days. They may also be refrigerated for as much as every week.

Is coconut flour good for baking?

Coconut flour is an excellent ingredient for keto baking, nevertheless it does take some getting used to. It doesn’t bake equally to wheat flour or almond flour, and requires fairly a couple of eggs for correct construction and consistency. In my skilled opinion, it makes wonderful desserts and muffins, however just isn’t nice for cookies.

Sugar-free donuts lined up on a concrete table.

Extra scrumptious keto donut recipes

Keto Pumpkin Donuts Recipe

Fluffy, tender, and spiced to perfection, these Keto Pumpkin Donuts will delight your tastebuds! These straightforward baked donuts are brushed with butter and dipped in a cinnamon “sugar” coating for a scrumptious fall deal with.

GET THE RECIPE

Pumpkin Donuts in a stack on a cooling rack in front of a mini pumpkin.
Keto Protein Donuts Recipe

With 12g of protein, these scrumptious protein donuts make a superb keto snack. Tender and candy, these baked vanilla donuts are straightforward to make and enjoyable to eat!

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Two keto protein donuts on a white plate over a blue patterned napkin.
Keto Mini Donuts

Mini keto donuts dipped in sugar-free darkish chocolate. Made with coconut flour, these mini baked donuts are a straightforward, scrumptious snack.

GET THE RECIPE

A stack of keto chocolate covered mini donuts with a bite taken out of the top one. More mini donuts in the background on a white plate
Two sugar free donuts on a white plate over a blue patterned napkin.

Keto Chocolate Donuts Recipe

These keto chocolate donuts are made with coconut flour and dipped in a dreamy sugar-free chocolate glaze. Whip up these straightforward sugar free donuts in 35 minutes!

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Course: Breakfast

Delicacies: American

Key phrase: keto chocolate donuts, sugar free donuts

Prep Time: 15 minutes

Prepare dinner Time: 18 minutes

Complete Time: 33 minutes

Servings: 6 donuts

Energy: 169kcal

Directions

Chocolate Donuts

  • Preheat the oven to 325ºF and grease a donut pan very properly.

  • In a medium bowl, whisk collectively the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt. Stir within the eggs, melted butter, and vanilla extract, then stir within the liquid till properly mixed.

  • Divide the batter among the many wells of the donut pan. When you’ve got a six-well donut pan, chances are you’ll must work in batches.

  • Bake 16 to twenty minutes, till the donuts are set and agency to the contact. Take away and let cool within the pan for 10 minutes, then flip out onto a wire rack to chill fully.

Chocolate Glaze

  • In a medium shallow bowl, whisk collectively the powdered sweetener and cocoa powder. Add the heavy cream and vanilla and whisk to mix.

  • Add sufficient water till the glaze thins out and is of a “dippable” consistency, with out being too watery.

  • Dip the highest of every donut into the glaze. Sprinkle with any decorations and let set about half-hour.

Video

Notes

What number of donuts you get is dependent upon the dimensions of your donut pan. You’ll seemingly get 6 to eight donuts. The dietary data right here is predicated on 6 donuts. 

Vitamin Details

Keto Chocolate Donuts Recipe

Quantity Per Serving (1 donut)

Energy 169
Energy from Fats 112

% Day by day Worth*

Fats 12.4g19%

Carbohydrates 6.2g2%

Fiber 3.6g14%

Protein 6.7g13%

* % Day by day Values are based mostly on a 2000 calorie eating regimen.



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