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Gluten-free vegan Wellington is ideal festive important dish! It makes use of a easy, almond flour pastry crust and a pecan lentil loaf for a show-stopping vacation entree. Gluten-free soy-free with nut-free choice.
Desk of Contents
You guys love my lentil mushroom Wellington and have been asking for a gluten-free model of it, so right here’s a gluten-free vegan Wellington!
It’s actually troublesome to search out gluten-free puff pastry, so we’re making a easy dough from scratch. If you could find the gluten-free puff pastry, you should utilize that on this recipe or in my different lentil mushroom Wellington recipe and it’ll work out simply advantageous.
When you can’t discover gluten-free puff pastry, then use this almond flour crust to wrap your Wellington. The crust makes use of only a few elements and takes simply minutes to prep. It makes this wonderful, gluten-free vegan Wellington!
The crust clearly goes to be extra delicate to work with in comparison with a puff pastry sheet, however it’s nonetheless fairly hardy, and you’ll form it nonetheless you want. You possibly can simply wrap all the Wellington up, or you can also make some fancy designs.
Not up for making a wrapped Wellington? Simply make the loaf, And glaze it with a ketchup plus vegan Worcestershire glaze and bake for a lentil pecan meatloaf!
Why You’ll Love this Gluten-Free Vegan Wellington
- flavorful, moist lentil pecan loaf
- easy almond flour pastry crust
- make-ahead choice
- gluten-free and soy-free with a nut-free choice
Extra Vegan Vacation Entrees
Recipe Card
Gluten-Free Vegan Wellington
Gluten-free vegan Wellington is an ideal vacation important dish! It makes use of a easy, almond flour pastry crust and a pecan lentil loaf for a show-stopping vacation entree. Gluten-free soy-free with nut-free choice.
Servings: 8
Energy: 411kcal
Components
For the Lentil Pecan Loaf
- 1/4 cup (24.75 g) pecans
- 2 cloves garlic
- 2 tablespoons chopped onion
- 15 ounce (425.24 g) can of lentils drained, or use 1 1/2 cups of cooked lentils
- 2 ounces (56.7 g) mushrooms white or cremini or portobello
For the Spices and Sauces
- 1 1/2 to 2 teaspoons Italian herbs
- 1/2 teaspoon salt or kind of primarily based in your style desire
- 3/4 teaspoon floor sage
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1 tablespoon ketchup
- 1 teaspoon balsamic vinegar, non-compulsory
For the Binders
- 2 tablespoons flaxseed meal
- 1 to 2 tablespoons cornstarch or different starch
- 2 tablespoons oats or use rice flakes or gf mix
For the Gluten-Free Wellington Crust
- 1 1/2 cups (150 g) blanched almond flour
- 1/3 cup (40 g) tapioca starch
- 1/2 teaspoon Italian herbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 1/2 tablespoons flaxseed meal combined with 4 tablespoons of water
- 2 tablespoons melted coconut oil I exploit refined coconut oil for a impartial taste.
- 1 teaspoon maple syrup
Directions
Make the lentil pecan loaf.
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Preheat the oven to 400° Fahrenheit (205° C).
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In a meals processor, add the pecans, onion, and garlic, and pulse till the combination is a rough meal. Add the mushrooms and pulse to cut them up, then add half of the lentils and all the spices and the sauces, and pulse to combine every part. The combination will turn out to be like coarse pate, which is all proper.
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Switch the combination to a bowl, and blend within the flaxseed meal, 1 tablespoon of corn starch, and the oats and remaining lentils. (You may as well add in 2 tablespoons of inexperienced peas and a tablespoon of finely chopped carrots, when you like, for breaking apart the look of the loaf). If the combination remains to be very moist, then add in one other tablespoon of cornstarch or different starch and blend in. Don’t overmix! You need there to be some texture within the combination.
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Let this combination sit for five minutes for the flax meal, starch, and the oats to soak up among the moisture.
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Utilizing oiled arms, form the combination into two mini loaves, that are at the very least 3/4” to 1” tall in top and place them on a parchment lined baking sheet. Then bake for 20 minutes or longer, till the highest is ready and beginning to get a bit golden.
Within the meantime, make your crust.
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In a bowl, add the almond flour, tapioca starch, all the spices and salt, and blend very well. Press and blend to interrupt the almond flour lumps.
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Add within the flax meal and water combination(flax egg) , coconut oil, and the maple syrup and blend very well. It will really feel like there’s not sufficient moisture initially, however do not add any additional moisture simply but. Press and blend till you get a dough. If the dough is approach too crumbly after attempting to combine it for greater than 1 minute, then add in sprinkles of water or non-dairy milk to assist it come collectively. You need it to be sort of like a pastry dough. If it is too comfortable, then it will simply be actually laborious to roll out and to work the dough into completely different shapes to wrap over the lentil loaf.
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Put the dough within the freezer for about 10 to fifteen minutes for it to stiffen a bit bit.
Assemble and bake the Wellingtons.
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When your lentil loaf is completed baking, take it out of the oven and let it sit to chill to room temperature earlier than wrapping.
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Then, take your crust dough out of the freezer, divide it in half, put the primary half between two parchment sheets, and roll it out. The dough ought to be very easy to roll out. You possibly can simply use your arms to unfold it out, or you should utilize a rolling pin. Simply unfold it out into considerably of a rectangle. Reduce the rectangle out and put the minimize items again to the opposite dough.
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After getting your rectangle minimize out, maintain the width to be the size of your lentil loaf. Then, place the lentil loaf within the center, and now you may simply both wrap the pastry utterly over the loaf or you can also make designs as you want. I normally simply minimize the perimeters of the rolled out dough into ribbons, after which crisscross the ribbons over the lentil loaf. (If the ribbons break, you may stick the half again on the dough! This dough simply sticks in simply). When you’re finished with designing no matter you want over your lentil loaf, use a toothpick to interrupt a couple of holes. You should utilize among the additional dough that you just eliminated whereas shaping it right into a rectangle to make completely different designs, like leaves and many others and put it on high of the Wellington. Brush the highest of the Wellington with a bit little bit of oil, and repeat for the opposite lentil loaf.
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Bake the Wellingtons at 350° F (177° C) for 20 minutes or longer, till the crust is beginning to flip golden. You don’t need the dough to get overly golden brown else will probably be too crisp and can fall off the loaf when slicing.
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As soon as the Wellingtons are finished baking, take away them from the oven, brush a bit little bit of olive oil, sprinkle with some Italian herbs, or a sprinkle of thyme, after which slice, and serve it along with your favourite gravy. See notes under for storage and make forward.
Notes
This loaf is fairly moist, relying on how lengthy you bake it. When you bake it a bit too lengthy, the crust may get a bit extra crispy, so it undoubtedly advantages from being served with a gravy.
Nutfree: This recipe gluten-free and soy free. If you wish to make it with out nuts, you may convert it right into a lentil loaf with out the pastry, or if you could find a gluten-free, nut-free puff pastry then use that. Additionally omit the pecans from the loaf and use pumpkin seeds as an alternative.
Vitamin
Vitamin Info
Gluten-Free Vegan Wellington
Quantity Per Serving
Energy 411
Energy from Fats 162
% Every day Worth*
Fats 18g28%
Saturated Fats 3g19%
Sodium 313mg14%
Potassium 602mg17%
Carbohydrates 47g16%
Fiber 20g83%
Sugar 3g3%
Protein 20g40%
Vitamin A 103IU2%
Vitamin C 3mg4%
Calcium 98mg10%
Iron 5mg28%
* P.c Every day Values are primarily based on a 2000 calorie food plan.
Components and Substitutions
- pecans – For the loaf. You should utilize pumpkin seeds for nut-free.
- garlic and onion – For the loaf.
- lentils – You should utilize canned, drained lentils or selfmade brown lentils.
- mushrooms – Offers the loaf a meaty texture.
- dried herbs and spices – Italian seasoning, salt, sage, smoked paprika, black pepper, and onion powder give the loaf a tremendous taste! You’ll additionally use Italian herbs, garlic, powder, and salt to season the pastry dough.
- sauces – Ketchup and balsamic vinegar add umami, acid, tang, and moisture to the loaf.
- binders – Flax meal, corn starch (or different starch of selection, and oats assist the loaf elements type a cohesive dough. Use gluten-free flour as an alternative of oats. Tapioca starch and flax meal combined with water act because the binders for the crust.
- almond flour – For the crust. To make this nut-free, both omit the crust or use gluten-free, nut-free vegan puff pastry, if you could find it.
- melted coconut oil – Offers the crust a tremendous texture and provides moisture.
- maple syrup – Provides extra moisture and simply the lightest contact of sweetness.
Ideas
- Whenever you’re making the dough for the crust, it’s going to appear too dry at first. Simply maintain mixing, and don’t add any extra moisture till after you press and blend for a minute or two.
- The crust dough shouldn’t be too comfortable, or will probably be too laborious to form. You need a pastry dough-like texture. It’ll agency up some while you chill, as properly.
- It’s crucial that you just cool the loaf earlier than wrapping! Don’t wrap whereas nonetheless sizzling. Let the loaves come to room temperature.
- Have enjoyable with adorning your Wellington! Use extra dough to chop cute shapes and stick them on, when you have time.
Methods to Make Gluten-Free Wellington
First, make the lentil pecan loaf, since that should cool earlier than you wrap it within the dough.
Preheat the oven to 400° Fahrenheit (205° C).
In a meals processor, add the pecans, onion, and garlic, and pulse till the combination is a rough meal. Add the mushrooms and pulse to cut them up, then add half of the lentils and all the spices and the sauces, and pulse to combine every part. The combination will sort of turn out to be like coarse pate, which is all proper.
Switch the combination to a bowl, and blend within the flaxseed meal, 1 tablespoon of corn starch, and the oats and remaining lentils.
You may as well add in 2 tablespoons of inexperienced peas and a tablespoon of finely chopped carrots, when you like, for breaking apart the look of the loaf.
If the combination remains to be very moist, then add in one other tablespoon of cornstarch or different starch and blend in. Don’t overmix! You need there to be some texture within the combination. There’ll be some texture from the entire lentils that we added and the veggies.
Let this combination sit for five minutes for the flax meal, starch, and the oats to soak up among the moisture.
Utilizing oiled arms, form the combination into two mini loaves, that are at the very least 3/4” to 1” tall in top and place them on a parchment lined baking sheet. I simply plopped the combination onto a parchment lined baking sheet and formed it with my arms. Then bake for 20 minutes or longer, till the highest is ready and beginning to get a bit golden.
Within the meantime, make your crust.
In a bowl, add the almond flour, tapioca starch, all the spices and salt, and blend very well. Press and blend to interrupt the almond flour lumps.
Add within the flax egg, coconut oil, and the maple syrup and blend very well. It’ll really feel like there’s not sufficient moisture initially, however don’t add any additional moisture simply but. Press and blend till you get a dough. If the dough is approach too crumbly after attempting to combine it for a couple of minute, then add in sprinkles of water or non-dairy milk to assist it come collectively. You don’t need the dough to be too comfortable. You need it to be sort of like a pastry dough. If it’s too comfortable, then it’ll simply be actually laborious to roll out and to work the dough into completely different shapes to wrap over the lentil loaf.
Put the dough within the freezer for about 10 to fifteen minutes for it to stiffen a bit bit.
When your lentil loaf is completed baking, take it out of the oven and let it sit to chill to room temperature earlier than wrapping.
Then, take your dough out of the freezer, divide it in half, put the primary half between two parchment sheets, and roll it out. The dough ought to be very easy to roll out. You possibly can simply use your arms to unfold it out, or you should utilize a rolling pin. Simply unfold it out into considerably of a rectangle. Even when it’s rolled out to another form, you may simply minimize the rectangle out and put the minimize items again to the opposite dough.
After getting your rectangle minimize out, maintain the width to be the size of your lentil loaf. Then, place the lentil loaf within the center, and now you may simply both wrap the pastry utterly over the loaf or you can also make designs as you want. I normally simply minimize the perimeters of the rolled out dough into ribbons, after which crisscross the ribbons over the lentil loaf.
When you’re finished with designing no matter you want over your lentil loaf, use a toothpick to interrupt a couple of holes. You should utilize among the additional dough that you just eliminated whereas shaping it right into a rectangle to make completely different designs, like leaves or strips or one thing like that, and put it on high of the Wellington, as properly.
Brush the highest of the Wellington with a bit little bit of oil, and repeat for the opposite lentil loaf.
Bake the Wellingtons at 350° F (177° C) for 20 minutes or longer, till the dough is beginning to flip golden. You don’t need the dough to get overly golden brown, however you do need it nearly golden. If it’s overly golden brown, it’ll turn out to be a bit too crispy. When you like your crust to be very crispy, then you may bake it longer. the crust nonetheless may fall off if it’s too crispy.
As soon as the Wellingtons are finished baking, take away them from the oven, brush a bit little bit of olive oil, sprinkle with some Italian herbs, or only a sprinkle of thyme, after which slice, and serve it along with your favourite gravy.
Incessantly Requested Questions
This recipe gluten-free and soy free. If you wish to make it with out nuts, use pumpkin seeds as an alternative of pecans and convert it right into a lentil loaf with out the pastry, or if you could find a gluten-free, nut-free puff pastry then use that.
You possibly can! Make the lentil loaf forward of time, however I might not make the crust and bake all the factor forward of time, as a result of the crust will proceed to soak up moisture from the lentil loaf and can soften because it sits in a single day. As a substitute, make the dough and the lentil loaf forward of time, and maintain them within the fridge for as much as 2 to three days. Then, when you’re prepared, roll out the dough, place your lentil loafs in it, after which bake simply earlier than you’re prepared to your social gathering.
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