Home Low Carb 90 Second Pancake

90 Second Pancake

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90 Second Pancake

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Servings: 1

Elements: 

  • 3 tbsp almond flour

  • 1 tbsp powdered sweetener 

  • 1/2 tsp baking powder

  • 1 tbsp butter melted

  • 1 massive egg

  • 1/2 tsp vanilla extract

  • Sprint of cinnamon 

Instructions:

  • Add all the pieces into your mug and microwave in a ramekin for 60 seconds!

  • High with butter and maple syrup and revel in!

Diet:

Diet per serving:

  • Energy – 296

    Fats – 26g

    Protein – 11g

    Whole Carbs – 18g

    Web Carbs – 4g

 

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