Home Gluten Free 22 Mediterranean Dinners · Seasonal Cravings

22 Mediterranean Dinners · Seasonal Cravings

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22 Mediterranean Dinners · Seasonal Cravings


Hey foodies and taste seekers! In case your style buds are prepared for a culinary journey to the Mediterranean, you’ve got landed in the best place. We’re doling out a feast of mouthwatering dinner recipes impressed by the sun-soaked shores and vibrant markets of the Mediterranean. Image this – savoring the strong flavors of olive oil, the zing of recent herbs, and the irresistible aroma of garlic wafting by means of your kitchen. From zesty Greek salads to savory Italian pastas, get able to deliver the style of the Mediterranean straight to your dinner desk.

Copycat Panera Bread 10 Vegetable Soup

Panera bread in a bowl.
Copycat Panera Bread 10 Vegetable Soup. Photograph credit score: Seasonal Cravings.

This Copycat Panera Bread 10 Vegetable Soup is reassuring, spicy, and loaded with greens. It is easy to make in round thirty minutes, and I’ve made it gluten free! Deliver on the consolation meals.
Get the Recipe: Copycat Panera Bread 10 Vegetable Soup

Fish Taco Grain Bowl

Fish taco in a bowl.
Fish Taco Grain Bowl. Photograph credit score: Seasonal Cravings.

Take your favourite fish taco recipe and put it right into a bowl. This Fish Taco Grain Bowl is layered with quinoa, flaky white fish, crimson cabbage, avocado, and tomatoes. It is hearty, satisfying and oh so wholesome. {gluten free, dairy free}
Get the Recipe: Fish Taco Grain Bowl

Quinoa With Zucchini And Tomatoes

Quinoa in a bowl.
Quinoa With Zucchini And Tomatoes. Photograph credit score: Seasonal Cravings.

This Quinoa with Zucchini and Tomatoes is the right option to rejoice seasonal summer season produce. Sauteing the zucchini first offers it a pleasant smoky taste. Make it on Sunday and eat wholesome all week! {gluten free}
Get the Recipe: Quinoa With Zucchini And Tomatoes

Turmeric Salmon And Couscous

Salmon with turmeric.
Turmeric Salmon And Couscous. Photograph credit score: Seasonal Cravings.

This Turmeric Salmon and Couscous skillet is tremendous straightforward to make on a weeknight however seasonal and attractive sufficient for firm. Loaded with good-for-you components and prepared in underneath half-hour!
Get the Recipe: Turmeric Salmon And Couscous

Prompt Pot Lentil Soup

Lentil soup in a bowl.
Prompt Pot Lentil Soup. Photograph credit score: Seasonal Cravings.

A hearty and scrumptious meal, this Prompt Pot Lentil Soup is straightforward sufficient to serve on busy weeknights and fancy sufficient for a tasty weekend dinner. This wholesome, filling, warming, and scrumptious consolation meals comes collectively shortly in your stress cooker.
Get the Recipe: Prompt Pot Lentil Soup

Skinny Roasted Cod With Tomatoes

Roasted cod with tomatoes on the side.
Skinny Roasted Cod With Tomatoes. Photograph credit score: Seasonal Cravings.

Skinny Roasted Cod With Tomatoes is a big weeknight win. The fish is gentle, tender and flavorful and the roasted tomatoes are tremendous candy.
Get the Recipe: Skinny Roasted Cod With Tomatoes

Mediterranean Skillet Hen With Greens

Skillet with greens in a pan.
Mediterranean Skillet Hen With Greens. Photograph credit score: Seasonal Cravings.

Do this hearty, wholesome Mediterranean Skillet Hen with Greens. It is full of nutritious greens and sprinkled with spices to liven it up a bit. It is a filling meal that may be prepped on Sunday and eaten all week! (gluten free, keto)
Get the Recipe: Mediterranean Skillet Hen With Greens

Sluggish Cooker Hen With Olives And Peppers

Chicken with olives and peppers.
Sluggish Cooker Hen With Olives And Peppers. Photograph credit score: Seasonal Cravings.

Sluggish Cooker Hen with Olives and Peppers is a set it and overlook it weeknight dinner the entire household will love. The hen will get so tender and the sauce is filled with salty taste from the olives. {gluten free}
Get the Recipe: Sluggish Cooker Hen With Olives And Peppers

Sheet Pan Baked Cod With Butternut Squash

Baked cod on a plate.
Sheet Pan Baked Cod With Butternut Squash. Photograph credit score: Seasonal Cravings.

This Sheet Pan Baked Cod with Butternut Squash is vibrant, flavorful, and full of healthful components. In case you’re searching for a straightforward weeknight dinner that’s each wholesome and scrumptious, look no additional!
Get the Recipe: Sheet Pan Baked Cod With Butternut Squash

Straightforward Balsamic Hen

Balsamic chicken with cherry tomatoes.
Straightforward Balsamic Hen. Photograph credit score: Seasonal Cravings.

This straightforward balsamic hen is a fast and straightforward one-pan dinner that may be whipped up in underneath 20 minutes. The tomatoes and balsamic vinegar make a scrumptious, savory, and tangy sauce for a gluten-free, filling household dinner everybody will get pleasure from!
Get the Recipe: Straightforward Balsamic Hen

Quinoa Breakfast Bowl With Egg, Tomatoes And Avocado

Quinoa breakfast in a bowl.
Quinoa Breakfast Bowl With Egg, Tomatoes And Avocado. Photograph credit score: Seasonal Cravings.

This Quinoa Breakfast Bowl with Egg, Tomatoes and Avocado will get your day began off proper with tons of protein. You’ll be full till lunch for certain.
Get the Recipe: Quinoa Breakfast Bowl With Egg, Tomatoes And Avocado

Mediterranean Chickpea Salad

Chickpea salad on a plate.
Mediterranean Chickpea Salad. Photograph credit score: Seasonal Cravings.

This straightforward Mediterranean chickpea salad is a cinch to make and it is full of taste. Utilizing plenty of herbs actually fills it with seasonal goodness.
Get the Recipe: Mediterranean Chickpea Salad

Greek Quinoa Salad

Greek salad in a bowl.
Greek Quinoa Salad. Photograph credit score: Seasonal Cravings.

Filled with plant-based protein this Greek quinoa salad will maintain your vitality ranges excessive all day. Make a giant batch and pack it in containers for meals all through the week.
Get the Recipe: Greek Quinoa Salad

Cucumber Tomato Salad {Keto, Gluten Free}

Cucumber salad in a bowl.
Cucumber Tomato Salad {Keto, Gluten Free}. Photograph credit score: Seasonal Cravings.

This Cucumber and Tomato Salad is tremendous easy and full of taste. Recent summer season tomatoes are filled with sweetness and coloration. Toss them with a easy dressing to essentially take it excessive. {gluten free, keto, whole30, vegan}
Get the Recipe: Cucumber Tomato Salad {Keto, Gluten Free}

Entire Meals Quinoa {Gluten Free}

California salad in a bowl.
Entire Meals Quinoa {Gluten Free}. Photograph credit score: Seasonal Cravings.

California Quinoa Salad recipe is a well-liked Entire Meals copycat that’s refreshing, nutritious, and extremely scrumptious. This gluten-free salad options cooked quinoa tossed with recent greens like crimson bell peppers, crimson onions, herbs, and a flavorful, zesty salad dressing.
Get the Recipe: Entire Meals Quinoa {Gluten Free}

The Greatest Quinoa Salad With Greens

Quinoa with greens in a bowl.
The Greatest Quinoa Salad With Greens. Photograph credit score: Seasonal Cravings.

This Quinoa Salad with Greens is full of wholesome goodness like zucchini, cucumbers, greens, and almonds. You’ll love how straightforward it’s to make! {gluten free}
Get the Recipe: The Greatest Quinoa Salad With Greens

Hen Gyro Bowl With Rice

Chicken gyro in a bowl.
Hen Gyro Bowl With Rice. Photograph credit score: Seasonal Cravings.

This Hen Gyro Bowl with Rice is full of a lot healthful goodness, and it is nice for dinner, meal prep, or lunches. Utilizing SEEDS OF CHANGE™️ Quinoa & Brown Rice with Garlic makes it tremendous quick. (gluten free)
Get the Recipe: Hen Gyro Bowl With Rice

Gluten Free Pasta Salad

Pasta salad in a bowl.
Gluten Free Pasta Salad. Photograph credit score: Seasonal Cravings.

This Gluten Free Pasta Salad will simply turn out to be your favourite summer season facet dish. It is filled with summer season’s seasonal bounty, wholesome and gluten-free. Deliver it to your subsequent barbecue and watch it disappear.
Get the Recipe: Gluten Free Pasta Salad

Greek Zucchini Noodle Salad

Zucchini noodle salad in a bowl.
Greek Zucchini Noodle Salad. Photograph credit score: Seasonal Cravings.

Embrace zucchini season with this wholesome Greek Zucchini Noodle Salad. It is recent and filled with taste with a light-weight Greek dressing. (low carb, gluten free, keto)
Get the Recipe: Greek Zucchini Noodle Salad

Tacky Quinoa With Meatballs

Cheesy quinoa with meatballs in a pan.
Tacky Quinoa With Meatballs. Photograph credit score: Seasonal Cravings.

This fast Tacky Quinoa with Meatballs makes use of ready meatballs for a straightforward shortcut. The youngsters will love all of the cheese and you may love that it is full of proteins and that it is gluten free.
Get the Recipe: Tacky Quinoa With Meatballs

Lentil Salad With Tuna

Lentil salad with tuna in a bowl.
Lentil Salad With Tuna. Photograph credit score: Seasonal Cravings.

This Lentil Salad with Tuna packs a protein punch that can maintain you glad till dinner! It is filled with Spring goodies like carrots and kale. Costume it with a easy lemon and olive oil dressing and you might be good to go. {gluten free}
Get the Recipe: Lentil Salad With Tuna

The Greatest Quinoa Salad With Greens

Quinoa with greens in a bowl.
The Greatest Quinoa Salad With Greens. Photograph credit score: Seasonal Cravings.

This Quinoa Salad with Greens is full of wholesome goodness like zucchini, cucumbers, greens, and almonds. You’ll love how straightforward it’s to make! {gluten free}
Get the Recipe: The Greatest Quinoa Salad With Greens


Hello, I am Karen Kelly a licensed well being coach, freelance meals and journey author, and blogger. At Seasonal Cravings, you’ll discover scrumptious recipes and enjoyable journey concepts.

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