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2024 Phrase of The Yr • Kath Eats

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2024 Phrase of The Yr • Kath Eats

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Glad New Yr! It’s time to unveil my 2024 phrase and replicate on the intentions set for the 12 months forward. 

2024 Phrase of the Yr

Earlier than we get to this 12 months, now we have to have a look again on the earlier years’ phrases. 

2016 – PRESENT

2017 – INTENTIONAL

2018 – VULNERABLE

2019 – PURPOSE

2020 – VISION

2021 – FOUNDATION

2022 – FRESH

2023 – CREATIVE

Final Yr

In prep for this put up, I re-read final 12 months’s put up and might verify I used to be in a very totally different psychological state a 12 months in the past. Inventive vitality was flowing, on the point of my Bloom course launch and the start of our renovation. Each of these issues launched easily, however 2023 is just not a 12 months I’d prefer to dwell by way of once more. VERY blissful to be settled, at dwelling once more, and specializing in the KERF. 

I listened to a Jenna Kutcher podcast lately (love Goaldigger!) known as “How We’re Approaching 2024 strategically with Ease” and he or she talks about going deep not vast in your small business. This message mixed with some realizations I had about KERF final fall have impressed me to need to dig deeper into the weblog / web site / enterprise (no matter you need to name it!) that I’ve known as dwelling for 16 years. 

That is the place I belong. That is what I do greatest. And to be sincere, that is the place the majority of my earnings is. Not that I haven’t loved my aspect initiatives, however KERF is the hub of all of it. 

Once I tried to place my emotions into one phrase the phrase that got here to thoughts was EXPAND. 

2024 Word of the Year Expand

Broaden: to provide a fuller model

I don’t imply develop in its progress definition. I don’t need KERF franchises (haha). Somewhat, I’m imaging taking a deep breath into the lungs and holding it – after which sipping in just a little extra air to totally develop the chest. “To present a fuller model.” The alternative of deflate! 

I’m feeling the urge to make issues just a little bit greater, just a little bit higher. However nothing dramatically totally different! I need to write extra way of life posts, share extra small put up subjects, and supply extra useful info.

And I feel the opposite motive develop is on my thoughts is as a result of I’m lastly performing some meditating! I’ve my sauna blanket time to thank for this, and it’s been nice to discover a time and house the place meditation, breath work, and deep respiration seems like one thing I’m doing on objective and with intention. I’m imagining the vitality of oxygen reaching all edges of my life. 

I’m not solely imagining respiration life into my weblog, but in addition my general life, well being, the day-to-day. I truly thought I had used FOCUS as a phrase of the 12 months earlier than, however that’s form of the vibe I’m going for. Concentrate on what’s working and dealing effectively, what brings me pleasure, and what makes me really feel nice. And let go of the remaining. 

However together with that focus: develop just a little, develop just a little, do some higher. Broaden my thoughts.

I’d love to listen to your phrases for this 12 months! Please share under. 

Kath Younger



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